Ayurveda Retreat Coonoor

The retreat provides one with best quality of Ayurveda, yoga and meditation. The entire guest that recites at the retreat gets personal and special attention, number of days the guest is staying. At the retreat ones day start with reviving yoga and the rejuvenating oil massage. After this the guest is given a herbal bath, relaxation and healthy vegetarian meals. One can get treatment for aliments. At the retreat one can also get involved in many different activities like learning to live healthy and preventing disease, organic gardening and healthy cooking. And at the end of the day one can end up with mental and spiritual relaxation by meditating.